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Download deena kastor
Download deena kastor








download deena kastor

He's the author of Running in the Mid-Pack How to be a healthy, happy and successful runner (Bloomsbury, 2021) and is the CEO and founder of the children’s mental health charity stormbreak. He is the official TCS London Marathon Coach and helps thousands of marathon runners achieve their finish every year.

download deena kastor

Martin has a PhD in physical activity promotion and behaviour change and is an experienced endurance sports coach. Along with his friend Tom Williams, Martin is the co-founder of the Marathon Talk podcast which in its 10 year history had over 10million downloads. A former English international runner, British National Elite duathlon champion and triathlete he’s won National titles, finished the Hawaii Ironman and completed the Comrades Ultra. Martin is a lifelong runner and loves the challenge, exploration, physical and mental health benefits of running.










Download deena kastor